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  2. What Happens To Your Body When You Eat Crackers Regularly - AOL

    www.aol.com/happens-body-eat-crackers-regularly...

    Crackers Nutrition. An ounce of whole-wheat crackers (such as six Triscuits) provides: Calories: 120 calories. Carbohydrates: 19.5 g. Dietary fiber: 3 g. Total sugar: <1 g. Added sugar: 0 g ...

  3. Peanut butter - Wikipedia

    en.wikipedia.org/wiki/Peanut_butter

    Peanut butter is a food paste or spread made from ground, dry-roasted peanuts. It commonly contains additional ingredients that modify the taste or texture, such as salt, sweeteners, or emulsifiers. Consumed in many countries, it is the most commonly used of the nut butters, a group that also includes cashew butter and almond butter.

  4. Ritz Crackers - Wikipedia

    en.wikipedia.org/wiki/Ritz_Crackers

    Ritz Crackers is a brand of snack cracker introduced by Nabisco in 1934. The original style crackers are disc-shaped, lightly salted, and approximately 46 millimetres (1.8 in) in diameter. [citation needed] Each cracker has seven perforations and a finely scalloped edge. Today, the Ritz cracker brand is owned by Mondelēz International. [1]

  5. Cracker (food) - Wikipedia

    en.wikipedia.org/wiki/Cracker_(food)

    Crackers can be eaten on their own, but can also accompany other food items such as cheese or meat slices, fruits, dips, or soft spreads such as jam, butter, peanut butter, or mousse. Bland or mild crackers are sometimes used as a palate cleanser in food product testing or flavor testing, between samples.

  6. Here's Your 30-Day Dietitian-Approved Mediterranean ... - AOL

    www.aol.com/heres-30-day-dietitian-approved...

    Extra snack: 1 rice cake with 1 tbsp. of peanut butter (140 calories) ... 1/4 cup of sliced cucumber, 1/4 cup of cherry tomatoes. five whole-grain crackers (250 calories) Day 5 (By Cohn) Breakfast ...

  7. 10 Healthy Crackers To Buy, According to a Nutritionist - AOL

    www.aol.com/10-healthy-crackers-buy-according...

    Which crackers have low carbs? Crackers crafted from plant-based flours, including almond, coconut, or whole wheat, and combined with seeds like flax and chia, are typically low in carbs, says ...