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  2. 3 Rules to Stay Fit After Becoming a Parent - AOL

    www.aol.com/lifestyle/3-rules-stay-fit-becoming...

    Trainers and fitness influencers Jason and Lauren Pak reveal how they stayed in shape after having kids, and their top tips for working out with children. 3 Rules to Stay Fit After Becoming a ...

  3. Life Fitness - Wikipedia

    en.wikipedia.org/wiki/Life_Fitness

    Life Fitness is an American fitness company specializing in the production and distribution of cardiovascular and strength training equipment under several brands including Life Fitness, Cybex and Hammer Strength.

  4. Walking is great for your health — but is longer better? - AOL

    www.aol.com/lifestyle/walking-great-health...

    Chris Mohr, a fitness and nutrition advisor at BarBend, tells Yahoo Life that longer walks (say, more than 30 minutes) offer distinct benefits. “Long walks improve circulation, strengthen the ...

  5. These Fitness Trends Are Expected to Take Over in 2025 ... - AOL

    www.aol.com/lifestyle/fitness-trends-expected...

    2025 fitness trends are expected to include strength training, a holistic mind-body approach, more wearable tech, and AI-generated workouts, to name a few. ... improving quality of life, and the ...

  6. 5 top-rated fitness products to help you stay active at your desk

    www.aol.com/lifestyle/fitness-products-for-under...

    This fitness tool has a 4.5-star rating from more than 28,000 Amazon buyers, and one reviewer writes that “the adjustable hand grip is fantastic. You can easily change the resistance from 22 to ...

  7. Life Time Fitness - Wikipedia

    en.wikipedia.org/wiki/Life_Time_Fitness

    Life Time Athletic, Chanhassen, Minnesota Life Time Inc. facility, Alpharetta, Georgia The company was founded by chairman and chief executive officer, Bahram Akradi. [1] The company was incorporated in 1990 as FCA, Ltd., a Minnesota corporation, and registered the name Life Time Fitness in March of 1992. [2]