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The experience can be brief in physical time, or it can go on for hours. Subjective perception of time, space or self may strongly change or disappear during ecstasy. For instance, if one is concentrating on a physical task, then any intellectual thoughts may cease.
Like with writing, hearing another person's perspective can help people reappraise the situation that incited those emotions. [48] Additionally, emotional expression to someone else can be viewed as a form of disclosure and sign of trust with that person, thus promoting intimacy.
"Happiness" is a song by the American singer-songwriter Taylor Swift from her ninth studio album, Evermore (2020). She wrote the song with Aaron Dessner , who produced it using an instrumental track he had written in 2019.
Refers to an individual's happiness, which is not "common" in that it serves everyone, but in that individuals tend to be able to find happiness in similar things. boreas domus, mare amicus: the North is our home, the sea is our friend: Motto of Orkney: brutum fulmen: harmless (or inert) thunderbolt
The pursuit of happiness has been a central theme in philosophy and psychology for centuries. While there is no single, universally accepted definition of happiness, it is generally understood to be a state of mind characterized by positive emotions, a sense of purpose, and a feeling of fulfillment.
A 2004 study found that writing about intensely positive experiences improved subjects' happiness and health. [8] For twenty minutes per day over three days, subjects wrote about an intensely positive experience while a control group wrote about a neutral topic. The experimental group demonstrated increased happiness compared to the control.
Recently, researchers have shown that touch communicates distinct emotions such as anger, fear, happiness, sympathy, love, and gratitude. [32] Moreover, the accuracy with which subjects were capable of communicating the emotions were commensurate with facial and vocal displays of emotion.
Changing happiness levels through interventions is a further methodological advancement in the study of positive psychology, and has been the focus of various academic and scientific psychological publications. Happiness-enhancing interventions include expressing kindness, gratitude, optimism, humility, awe, and mindfulness.