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  2. The best 16 foods to relieve constipation fast, according to ...

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    Diet can help with constipation, eating more fiber and fewer high-fat foods. These are the most effective foods at relieving constipation, a dietitian says. The best 16 foods to relieve ...

  3. Lactulose - Wikipedia

    en.wikipedia.org/wiki/Lactulose

    Lactulose is a non-absorbable sugar used in the treatment of constipation and hepatic encephalopathy. [3] [4] It is administered orally for constipation, and either orally or rectally for hepatic encephalopathy. [3] It generally begins working after 8–12 hours, but may take up to 2 days to improve constipation. [1] [2]

  4. 7 Snacks to Help You Poop That Aren’t Prunes, According to ...

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    Yes, prunes are great for relieving constipation. But if prunes aren’t your thing, these dietitian-approved snacks can also get things going. 7 Snacks to Help You Poop That Aren’t Prunes ...

  5. Sorbitol - Wikipedia

    en.wikipedia.org/wiki/Sorbitol

    Sorbitol is an isomer of mannitol, another sugar alcohol; the two differ only in the orientation of the hydroxyl group on carbon 2. [5] While similar, the two sugar alcohols have very different sources in nature, melting points, and uses. As an over-the-counter drug, sorbitol is used as a laxative to treat constipation. [6]

  6. The Surprising Food That Can Help Reduce Bloating ... - AOL

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    The prebiotics in asparagus can help stave off constipation and the bloating that can accompany it. Inulin adds to asparagus' high fiber content. ... Yoon recommends avoiding sugar-free candies ...

  7. Syrup of figs - Wikipedia

    en.wikipedia.org/wiki/Syrup_of_figs

    Its ingredients include figs and dried senna pods, both known for their laxative properties, as well as water, sugar and lemon. [1] The syrup was invented in 1879 by Richard E. Queen [ 2 ] and immediately sold to the California Fig Syrup Company of Reno, Nevada, which manufactured and marketed it thereafter.

  8. The #1 Snack to Buy at Trader Joe’s to Help you Poop ... - AOL

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    Snacks can help fill in nutrition gaps in your diet and support your health goals. If you struggle with constipation, adding the right snacks to your routine may help get things moving again.

  9. 6 high-fiber foods for weight loss - AOL

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    Doing so can help avoid constipation (a common result of increased fiber intake) as well as improve digestive health, which, in turn, can support the nutrient's weight loss promoting-effects (e.g ...