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  2. Dietitians Say These Are the Best Intermittent Fasting Apps ...

    www.aol.com/dietitians-best-intermittent-fasting...

    Zero is a top-ranking intermittent fasting app in the iOS app store for a reason. It describes itself as a science-backed app, created with peer-review studies in mind and with the help of its own ...

  3. These Helpful Apps Make Intermittent Fasting Way Less ... - AOL

    www.aol.com/apps-easy-stay-top-intermittent...

    These intermittent fasting apps, recommended by dietitians, can help you keep track of fasting periods, weight loss progress, healthy meal planning, and more.

  4. Can intermittent fasting help you safely meet your goals? - AOL

    www.aol.com/lifestyle/intermittent-fasting-help...

    A systematic review of 27 different scientific studies on intermittent fasting and weight loss shows that intermittent fasting can serve as a way to restrict calories and help with weight loss, at ...

  5. Fastic - Wikipedia

    en.wikipedia.org/wiki/Fastic

    The app Fastic is operated by Fastic GmbH. The app uses a freemium model and provides fasting and meal plans, a nutrition tracker, advice on fasting and nutrition, as well as support from coaches. [3] The app is available in six languages in over 150 countries [4] and is used by over 10 million users worldwide. [5]

  6. Intermittent fasting - Wikipedia

    en.wikipedia.org/wiki/Intermittent_fasting

    Fasting is an ancient tradition, having been practiced by many cultures and religions over centuries. [9] [13] [14]Therapeutic intermittent fasts for the treatment of obesity have been investigated since at least 1915, with a renewed interest in the medical community in the 1960s after Bloom and his colleagues published an "enthusiastic report". [15]

  7. MyFitnessPal - Wikipedia

    en.wikipedia.org/wiki/MyFitnessPal

    MyFitnessPal is a smartphone application which uses gamification elements for exercise and diet management. The app provides multiple features for diet management. These features include the ability to enter data about food consumed, either manually or by scanning bar codes [1] and Meal Scan, a computer vision technology developed by Passio Inc., that allows users to log meals by pointing ...