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  2. Elliptical machine vs. treadmill: Which cardio equipment is ...

    www.aol.com/lifestyle/elliptical-machine-vs...

    Most treadmills and ellipticals provide details on the space needed for the product, including vertical space and space that falls outside the specific dimensions of the equipment.

  3. Elliptical trainer - Wikipedia

    en.wikipedia.org/wiki/Elliptical_trainer

    Commercial elliptical trainer (rear drive version) Row of elliptical trainers at a gym ElliptiGO trainers are elliptical but not stationary. An elliptical trainer or cross-trainer is a stationary exercise machine used to stair climb, walk, or run without causing excessive pressure to the joints, hence decreasing the risk of impact injuries.

  4. Which Is Better: Treadmill or Elliptical? - AOL

    www.aol.com/news/better-treadmill-elliptical...

    Here, fitness experts share which cardio machine—the elliptical or treadmill—is better based on your fitness and health goals. Skip to main content. 24/7 Help. For premium support please call: ...

  5. Walking on a Treadmill vs. Outdoors: What's More Effective? - AOL

    www.aol.com/lifestyle/walking-treadmill-vs...

    A trainer outlines the benefits of walking on a treadmill vs. outdoors and which form of training may be more effective for you. Skip to main content. 24/7 Help. For premium support please call: ...

  6. Treadmill - Wikipedia

    en.wikipedia.org/wiki/Treadmill

    Example of modern treadmill. A treadmill is a device generally used for walking, running, or climbing while staying in the same place.Treadmills were introduced before the development of powered machines to harness the power of animals or humans to do work, often a type of mill operated by a person or animal treading the steps of a treadwheel to grind grain.

  7. Arc Trainer - Wikipedia

    en.wikipedia.org/wiki/Arc_Trainer

    It is comparable to a treadmill in its ability to induce heart muscle activity, but reduces the impact shock typically associated with treadmill running. [citation needed] The Arc Trainer is adjustable for incline and resistance and has a variable stride rate.