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  2. Stem cell transplantation for articular cartilage repair

    en.wikipedia.org/wiki/Stem_cell_transplantation...

    Despite this low number of MSC's, isolated bone marrow nucleated cells implanted into degenerated human peripheral joints have shown some promise for joint repair. [16] As the number of MSC's that can be isolated from bone marrow is fairly limited, most research in cartilage regeneration has focused on the use of culture-expanded cells.

  3. Microfracture surgery - Wikipedia

    en.wikipedia.org/wiki/Microfracture_surgery

    The surgery is performed by arthroscopy, after the joint is cleaned of calcified cartilage. Through use of an awl , the surgeon creates tiny fractures in the subchondral bone plate. [ 10 ] Blood and bone marrow (which contains stem cells ) seep out of the fractures, creating a blood clot that releases cartilage-building cells .

  4. Autologous chondrocyte implantation - Wikipedia

    en.wikipedia.org/wiki/Autologous_Chondrocyte...

    ACI provides pain relief while at the same time slowing down the progression or considerably delaying partial or total joint replacement (knee replacement) surgery. ACI procedures aim to provide complete hyaline repair tissues for articular cartilage repair. Over the last 20 years, the procedure has become more widespread and it is currently ...

  5. Articular cartilage repair - Wikipedia

    en.wikipedia.org/wiki/Articular_cartilage_repair

    The healthy bone and cartilage are taken from areas of low stress in the joint so as to prevent weakening the joint. [11] Depending on the severity and overall size of the damage multiple plugs or dowels may be required to adequately repair the joint, which becomes difficult for osteochondral autografts. The clinical results may deteriorate ...

  6. 10 Best Joint-Friendly Exercises To Do As You Age - AOL

    www.aol.com/lifestyle/10-best-joint-friendly...

    These joint-friendly exercises not only help preserve mobility but also contribute to strength, flexibility, and mental well-being. Whether you're a senior striving to stay fit or so 10 Best Joint ...

  7. The 8 Smartest Knee Exercises to Help Keep Your Joints Pain-free

    www.aol.com/lifestyle/8-smartest-knee-exercises...

    “While you can’t completely stop some of the natural effects of aging or medical conditions (such as arthritis, which can affect the knee joint by wearing away the cartilage in the knee), weak ...

  8. Articular cartilage stem cell paste grafting - Wikipedia

    en.wikipedia.org/wiki/Articular_cartilage_stem...

    Articular cartilage is a connective tissue overlying the ends of bones that provides smooth joint surfaces. Healthy cartilage is essential to the proper functioning of joints within the body. Cartilage is composed of cells embedded in an extracellular matrix of collagen fibers and proteoglycans.

  9. The 'neck rule' could tell you if you're ill enough to skip ...

    www.aol.com/article/lifestyle/2018/01/10/the...

    According to the Mayo Clinic, moderate physical activity is fine when you have a cold, as long as you don't have a fever. The reason it makes some people feel better is because exercise can open ...

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    joint cartilage repairarthroscopic cartilage repair
    articular cartilage repair