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  2. 100 Morning Affirmations for Positivity and Success To Start ...

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    These morning affirmations for women and men will put you in a positive mood. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us ...

  3. 18 Simple Things to Do Every Day to Be Happier and Healthier

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    That morning cup o’ joe that gets your brain buzzing? ... Or if you had a 15-minute walk planned, make it a 5-minute powerwalk instead,” says Dr. Ho. ... Positive affirmations can help bolster ...

  4. How to set your 2025 mental health new year's resolutions

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    Create 10 positive affirmations (like "It's ok, I'm doing the best I can") to use for positive self-talk when you make a mistake. Practice mindfulness for 10 minutes a day, five days a week.

  5. Affirmations (New Age) - Wikipedia

    en.wikipedia.org/wiki/Affirmations_(New_Age)

    Affirmations are also referred to in Neurolinguistic Programming (NLP), Neuro Associative Conditioning "NAC" as popularized by Anthony Robbins, and hypnosis. A related belief is that a certain critical mass of people with a highly spiritual consciousness will bring about a sudden change in the whole population. [ 2 ]

  6. Waking up early - Wikipedia

    en.wikipedia.org/wiki/Waking_up_early

    [7] Franklin is also quoted as saying: "The early morning has gold in its mouth", a translation of the German proverb "Morgenstund hat Gold im Mund". There is a book entitled "'Early to bed, and early to rise, makes a man healthy, wealthy, and wise', or, Early Rising: A Natural, Social, and Religious Duty" [ 8 ] by Anna Laetitia Waring from ...

  7. Five Tibetan Rites - Wikipedia

    en.wikipedia.org/wiki/Five_Tibetan_Rites

    The Eye of Revelation by Peter Kelder. The Five Tibetan Rites is a system of exercises first publicized by Peter Kelder in a 1939 booklet titled The Eye of Revelation.The system is also referred to as "The Five Rites", "The Five Tibetans" and "The Five Rites of Rejuvenation".

  8. 10 Scientifically Proven Strategies for Raising Happy Kids ...

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    A different study she cites found “toddlers with a bedtime before 9 p.m. slept 78 minutes more than those with a later bedtime.” 3. Lock Up Your Phone: How Limiting Screen Time Boosts Family ...

  9. 9 to 5 (Sheena Easton song) - Wikipedia

    en.wikipedia.org/wiki/9_to_5_(Sheena_Easton_song)

    "9 to 5" (or "Morning Train") is a song by Sheena Easton from her 1981 album Take My Time. It was written by British songwriter Florrie Palmer and recorded and released as a single in 1980, becoming Easton's biggest hit. It peaked at number three in the United Kingdom in August 1980 and was certified gold. [3]