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At what temperature should I bake salmon? This baked salmon cooks low and slow in the oven at 325 degree, which we found to be a trusty way to cook moist and fork-tender fish, every time.
Consistently ending up with rubbery, overcooked fish? Read this.
Related: How to Make the Best-Ever Baked Salmon, According to Chef Jacques Pépin. Raw salmon. iStock. ... Fully cooked salmon reaches a minimum internal temperature of 145°F.
Low-temperature cooking is a cooking technique that uses temperatures in the range of about 60 to 90 °C (140 to 194 °F) [1] for a prolonged time to cook food. Low-temperature cooking methods include sous vide cooking, slow cooking using a slow cooker, cooking in a normal oven which has a minimal setting of about 70 °C (158 °F), and using a combi steamer providing exact temperature control.
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For example, a cool oven has temperature set to 200 °F (90 °C), and a slow oven has a temperature range from 300–325 °F (150–160 °C). A moderate oven has a range of 350–375 °F (180–190 °C), and a hot oven has temperature set to 400–450 °F (200–230 °C).
The temperatures indicated above are the peak temperatures in the cooking process, so the meat should be removed from the heat source when it is a few degrees cooler. The meat should be allowed to "rest" for a suitable amount of time (depending on the size of the cut) before being served.
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