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Ficek enjoys this soup recipe's seasonal vegetables, healthy fats, dried herbs, and lean protein. However, she warns that Rotisserie chicken or bouillon cubes can make the dish high in sodium ...
This sheet-pan chicken and mushroom recipe features kale, mushrooms and beans—all prebiotic foods that offer plenty of fiber to help you maintain a healthy gut. View Recipe. Fajita-Inspired ...
This brothy soup features frozen sweet potatoes and collard greens to keep the prep to a minimum and gets finished with a bit of heavy cream for body and richness. View Recipe. Mushroom-Ricotta ...
Add the mushrooms and the garlic; season with salt and pepper. Cover and cook over moderate heat, until the mushrooms are softened, 5 minutes. Add the broth and 1/2 cup of the cream; bring to a boil. Cover and simmer until the mushrooms are tender, 10 minutes. Add the toasted bread to the soup; simmer until softened, 5 minutes.
View Recipe. Roasted Vegetable Soup. Photographer: Jen Causey, Food Stylist: Jennifer Wendorf, Prop Stylist: Christina Brockman ... Prebiotic foods like edamame and garlic add flavor and ...
This simple and healthy cream of broccoli soup recipe gets its flavor from a mixture of aromatic vegetables, including leeks and celery. Using an immersion blender (or regular blender) gives it a ...
This creamy, smoky soup has plenty of protein and flavor, thanks to ingredients like pinto beans, poblano peppers, garlic and avocado. Get the Pinto Bean and Poblano Soup recipe . Mike Garten
Garlic Shrimp. Eating healthy doesn't need to be boring! Just look that this garlicky shrimp for example. It's succulent and saucy and on the table in less than 30 minutes. Get the Garlic Shrimp ...