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  2. Just 5 minutes of this type of exercise could help lower ...

    www.aol.com/just-5-minutes-type-exercise...

    People with high blood pressure have a higher risk for heart disease and stroke, the leading causes of death in the U.S. In 2022, high blood pressure was a primary or contributing cause of 685,875 ...

  3. How does just a few minutes of exercise lower blood pressure?

    www.aol.com/lifestyle/extra-5-minutes-daily...

    Exercise is an important lifestyle change that doctors often recommend to help control blood pressure for people with hypertension, Dr. Jim Liu, a cardiologist at the Ohio State University Wexner ...

  4. What’s the Best Exercise for High Blood Pressure? - AOL

    www.aol.com/lifestyle/best-exercise-high-blood...

    “The best thing you can do to lower your blood pressure is more aerobic exercise,” says Mike Farbaniec, MD, a cardiologist at Penn State Health Milton S. Hershey Medical Center in Pennsylvania.

  5. Duke Treadmill Score - Wikipedia

    en.wikipedia.org/wiki/Duke_Treadmill_Score

    In which, the exercise duration is written in "minutes" and the ST changes in "millimetres". [1] Angina index will be zero if no pain appears during the exercise, one if the pain is limited to the exercise period but the patient can continue the exercise (typical angina), and two if a limiting pain occurs which is a reason to stop the exercise ...

  6. Angina - Wikipedia

    en.wikipedia.org/wiki/Angina

    Even constant monitoring of the blood pressure and the pulse rate can lead to some conclusions regarding angina. The exercise test is also useful in looking for other markers of myocardial ischemia: blood pressure response (or lack thereof, in particular, a drop in systolic blood pressure), dysrhythmia, and chronotropic response.

  7. Management of hypertension - Wikipedia

    en.wikipedia.org/wiki/Management_of_hypertension

    For most people, recommendations are to reduce blood pressure to less than or equal to somewhere between 140/90 mmHg and 160/100 mmHg. [2] In general, for people with elevated blood pressure, attempting to achieve lower levels of blood pressure than the recommended 140/90 mmHg will create more harm than benefits, [3] in particular for older people. [4]