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2. 15 Foods Doctors Want You to Stop Eating for a Healthier Diet

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   “The mantra I live by is ‘eat to live,’ and I wholeheartedly believe that food is medicine,” explains Jim White, R.D.N., A.C.S.M. Ex-P , owner of Jim White Fitness and Nutrition Studios.

3. The Best and Worst Foods for Inflammation That You Should ...

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   The best type of diet for fighting inflammation is an overall healthy eating plan, such as the Mediterranean Diet, which includes plenty of antioxidant-rich foods and omega-3 fatty acids, says ...

4. The 8 Worst Foods to Eat for Inflammation - AOL

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   The 8 Worst Foods to Eat for Inflammation. Carolyn Williams, Ph.D., RD ... per day for women and no more than 9 teaspoons ... Nitrate-free meats may use ingredients like celery juice, which is a ...

5. Losing Weight After 50 Is Possible: 21 Effective Tips From ...

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   Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie needs, and low-impact workouts.

6. The One Food You Should Never, Ever Eat if You Have ... - AOL

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   What should you be eating for chronic inflammation? "Nutrient-rich diets, including fruits, vegetables, whole grains, lean proteins and omega-3 fatty acids," Routhenstein says.

7. The 10 Healthiest (and Unhealthiest) Fast Food ... - AOL

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   Hers took a look at the nutrition facts of sandwiches, including burgers, at 10 of the largest fast food chains in the country to discover the healthiest and unhealthiest options.