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For instance, the highest protein fast food sandwich is the Big Bacon Classic Triple Burger from Wendy's—but at 1,220 calories and 4.5 grams of trans fat, it's far from being considered healthy ...
Dinner (500 calories) Grilled turkey burger. 1 cup of roasted zucchini. 1/2 cup of brown rice. Daily totals: 1,490 calories, 62 grams of fat, 530 mg sodium, 136 grams of carbohydrates, 72 grams of ...
The Burger King classic hamburger stacks up almost identically to the McDonald’s burger, nutrition-wise. It has 13 grams of protein for less than 300 calories and contains zero trans fats.
The turkey burger was introduced in 2013 as part of a spring-time limited time offering promotion called Festival of Burgers. [52] The new sandwich was part of a series of new, updated or modified sandwiches and along with a revamped veggie burger, as a newer more healthier offering than its beef-based burgers.
A Luther Burger, or doughnut burger (among several naming variations), is a hamburger or cheeseburger with one or more glazed doughnuts in place of the bun.These burgers have a disputed origin, and tend to run between approximately 800 and 1,500 calories (3,300 and 6,300 kJ).
In a 100-gram (3 + 1 ⁄ 2-ounce) reference amount, turkey breast supplies 465 kilojoules (111 kilocalories) of food energy, and contains high amounts (20% or more of the Daily Value, DV) of protein, niacin, vitamin B6, and phosphorus, with moderate content (10–19% DV) of pantothenic acid and zinc.
At a restaurant, have you ever decided to get the turkey burger instead of a beef burger to be healthier? If you have, you're not alone! It turns out, swapping ground turkey for ground beef, may ...
A more visible solution is to use turkey bacon in lieu of normal bacon. [1] One of the variations on the BLT is the club sandwich, a two-layered sandwich in which one layer is a BLT. The other layer can be almost any sort of sliced meat, normally chicken or turkey. [21]