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Food fortification is the addition of micronutrients (essential trace elements and vitamins) to food products. Food enrichment specifically means adding back nutrients lost during food processing, while fortification includes adding nutrients not naturally present. [ 1 ]
This differentiates enrichment from fortification, which is the process of introducing new nutrients to a food. 79 countries have fortification or enrichment for wheat or maize flour made "mandatory", according to the Global Fortification Data Exchange. [1]
Biofortification differs from ordinary fortification because it focuses on making plant foods more nutritious as the plants are growing, rather than having nutrients added to the foods when they are being processed. This is an important improvement on ordinary fortification when it comes to providing nutrients for the rural poor, who rarely ...
In the US, mandatory fortification of enriched breads, cereals, flours, corn meal, pastas, rice, and other grain products began in January 1998. As of 2023, 140 countries require food fortification with one or more vitamins, [32] with folate required in 69 countries. The most commonly fortified food is wheat flour, followed by maize flour and rice.
In East Asia, where polished white rice was the common staple food of the middle class, beriberi resulting from lack of vitamin B 1 was endemic. In 1884, Takaki Kanehiro , a British-trained medical doctor of the Imperial Japanese Navy , observed that beriberi was endemic among low-ranking crew who often ate nothing but rice, but not among ...
A third class of dietary material, fiber (i.e., nondigestible material such as cellulose), seems also to be required, for both mechanical and biochemical reasons, though the exact reasons remain unclear. For all age groups, males on average need to consume higher amounts of macronutrients than females.
The Nova framework presents four food groups, defined according the nature, extent, and purpose of industrial food processing applied. [9] Databases such as Open Food Facts provide Nova classifications for commercial products based on analysis of their categories and ingredients. [13]
Since 2002, GAIN has supported the roll-out fortification in approximately 30 low and middle-income countries as an approach to help decrease malnutrition. [10] As a result, 14 countries mandated Large Scale Food Fortification. [11] The GAIN Premix Facility project assists countries in procure high-quality, low-cost mineral and vitamin premix. [12]