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  2. Massage for Relaxation - Wikipedia

    en.wikipedia.org/wiki/Massage_for_Relaxation

    Total Health Magazine found the video to be unique in that it "is both instructional for someone learning to be a masseur and instructor Cleo demonstrates how to give yourself a massage. Techniques are plainly shown how to relieve tension in neck, shoulders, back, hips, chest, abdomen, legs, arms, feet, face and head". [19]

  3. Cunningham shoulder reduction - Wikipedia

    en.wikipedia.org/wiki/Cunningham_shoulder_reduction

    Ask the patient to “shoulders back, chest out.” (reducing scapular anteversion and so reducing the static obstruction of the glenoid rim). Kneel next to your patient and place your wrist onto their forearm, with their hand resting on your shoulder. Step 2 Massage the biceps. Ask your patient to again put “shoulders back, chest out” and ...

  4. Shoulder reduction - Wikipedia

    en.wikipedia.org/wiki/Shoulder_reduction

    The Cunningham technique was originally published in 2003 and is an anatomically based method of shoulder reduction that utilizes positioning (analgesic position), voluntary scapular retraction, and bicipital massage. [7] If performed correctly most patients do not require analgesia for the performance of this technique.

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    Buy Now: amazon.com #2 Your Neck Is About To Get A Massage (Without Even Leaving The House)! This Neck And Shoulder Massager Is The Perfect Way To Unwind And Relax After A Long Day At Work Or A ...

  6. What 4 experts who treat people with restless legs syndrome ...

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    Restless Legs Syndrome Awareness Day is Sept. 23. The condition can make it hard to sleep, but a simple treatment can help. ... “But mechanical stimulation — tough massage and weighted ...

  7. List of human positions - Wikipedia

    en.wikipedia.org/wiki/List_of_human_positions

    Kneeling is a basic human position where one or both knees touch the ground. It is used as a resting position, during childbirth and as an expression of reverence and submission. While kneeling, the angle between the legs can vary from zero to widely splayed out, flexibility permitting. It is common to kneel with one leg and squat with the ...

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  9. The Art of Massage - Wikipedia

    en.wikipedia.org/wiki/The_Art_of_Massage

    The list includes the arm, chest, leg, abdomen, hip, and back, and each associated massage is very specific and has many intricate instructions. Kellogg is known for pushing the idea that massage can help stimulate muscles so as to prevent their degradation. [4] Then, as a way of replacing human hands, massage machines are discussed. [5]