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  2. Is sourdough bread good for you? Dietitians explain if it's ...

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    Sourdough bread does have health benefits that regular bread may not have. These include: Higher in nutrients. Raises blood sugar slowly. Easier to digest. Supports gut health. Health benefits of ...

  3. Is Sourdough Bread Good for You? We Asked a Nutritionist - AOL

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  4. This Gut-Friendly Sourdough Bread Recipe Calls for a Secret ...

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    Sourdough bread takes a whole lot of time and patience for everything to come together (this recipe takes three days to complete!), so the last thing you want is for even the tiniest measurement ...

  5. Sourdough - Wikipedia

    en.wikipedia.org/wiki/Sourdough

    In the Encyclopedia of Food Microbiology, Michael Gaenzle writes: "One of the oldest sourdough breads dates from 3700 BCE and was excavated in Switzerland, but the origin of sourdough fermentation likely relates to the origin of agriculture in the Fertile Crescent and Egypt several thousand years earlier", [3] and "Bread production relied on the use of sourdough as a leavening agent for most ...

  6. Fructilactobacillus sanfranciscensis - Wikipedia

    en.wikipedia.org/wiki/Fructilactobacillus_san...

    Fructilactobacillus sanfranciscensis is a heterofermentative species of lactic acid bacteria which, through the production mainly of lactic and acetic acids, helps give sourdough bread its characteristic taste. It is named after San Francisco, where sourdough was found to contain the variety, though it is dominant in Type I sourdoughs globally.

  7. Borodinsky bread - Wikipedia

    en.wikipedia.org/wiki/Borodinsky_bread

    Borodinsky bread has been traditionally made (with the definite recipe fixed by a ГОСТ 5309-50 standard) from a mixture of no less than 80% by weight of a whole-grain rye flour with about 15% of a second-grade wheat flour and about 5% of rye, or rarely, barley malt, often leavened by a separately prepared starter culture made like a choux pastry, by diluting the flour by a near-boiling (95 ...

  8. What Is Sourdough Bread? - AOL

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  9. List of sourdough breads - Wikipedia

    en.wikipedia.org/wiki/List_of_sourdough_breads

    A loaf of homemade sourdough bread. This is a list of sourdough breads. Sourdough is prepared through the fermentation of dough using naturally occurring lactobacilli and yeast. The lactic acid produced by the lactobacilli imbues it a more sour taste, as well as extending its shelf life compared to other breads.