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Elderberry has been used to remedy colds, congestion, and flus for thousands of years. And today, some Indigenous Americans still use the berry for food, medicines, and other purposes (like dye ...
In the last year, U.S. consumers reportedly spent $175 million on elderberry pills, syrups and powders, according to the Nutrition Business Journal, as first reported by The Washington Post.
Elderberry Elderberries are tart, dark purple berries from the Sambucus nigra tree that are packed with vitamins, minerals and antioxidants. They’ve been used for centuries as a natural remedy ...
Common names include elder, elderberry, black elder, European elder, European elderberry, and European black elderberry. [2] [3] It grows in a variety of conditions including both wet and dry fertile soils, primarily in sunny locations. The plant is widely grown as an ornamental shrub or small tree.
Consumer Reports (CR), formerly Consumers Union (CU), is an American nonprofit consumer organization dedicated to independent product testing, investigative journalism, consumer-oriented research, public education, and consumer advocacy.
The medicine is used to treat the symptoms of common colds, the flu, and allergies and is not meant to cure the cold or flu. There are many side effects that may occur when using this medicine. These side effects can include nausea, dizziness, and an upset stomach. [4]
Elderberry (including elderberry syrup and gummies) is trending as a cure-all for cold and flu symptoms. Here's everything you need to know about the health benefits.
Preparation includes removing all stems and possibly unripe berries. The unripe berries contain cyanide even if they age off of the branch. Oftentimes people will make tinctures or a common favorite, elderberry syrup which can be eaten with pancakes or any other way that syrup would normally be consumed.