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Proponents of colon cleansing claim that it can help rid the body of toxins, boost energy, promote weight loss, experience fewer headaches, and reduce the risk of developing colon cancer. However ...
As the colon normally expels waste, colon cleansing is generally unneeded. [12] [13] Colonic irrigation can disrupt the bowel's normal flora, and, if done frequently, can result in electrolyte depletion with dehydration. [13] Rare but severe adverse events have been rectal perforation, [14] as well as amoebic infection, from poorly sterilised ...
Detoxification (often shortened to detox and sometimes called body cleansing) is a type of alternative-medicine treatment which aims to rid the body of unspecified "toxins" – substances that proponents claim accumulate in the body over time and have undesirable short-term or long-term effects on individual health.
In addition, a low-residue diet is often prescribed before and/or after abdominal surgery or cancer treatments. A low-fiber diet is a low-residue diet eliminating dietary fiber in particular. The terms are not always distinguished, but when they are, a low-residue diet will include additional restrictions on foods such as dairy products, which ...
The best diets also include plenty of fiber and other gut-nourishing nutrients. A healthy gut is involved in proper immune functioning, keeping inflammation in check, absorbing nutrients and ...
The 2024 winner of U.S. News & World Report’s best diet category also battles heart disease, diabetes, dementia, cancer, depression and obesity.
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