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  2. The 10 Best Vegetables To Reduce Inflammation ... - AOL

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    According to the Harvard Medical School, persistent, low-grade inflammation (also called chronic inflammation) can lead to some of the top causes of death worldwide, including heart disease, type ...

  3. The Best and Worst Foods for Inflammation That You Should ...

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    Inflammation also may be the reason you feel brain fog or experience digestive issues, muscle aches, or skin rashes, say health coach Wintana Kiros, R.D.N., L.D.N. and chef Jessica Swift, R.D.N ...

  4. 5 Types of Foods That Combat Inflammation - AOL

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    Fiber-filled foods. A healthy gut helps regulate inflammation (more on that later), so foods high in fiber such as beans, lentils, and whole grains feed good gut bacteria to promote microbiome ...

  5. These Foods Can Help Ease Chronic Pain, New Research Suggests

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    A new study found that diets rich in vegetables, fruits, grains, lean proteins, and dairy was linked to less chronic pain. ... That can cause increased bodily inflammation, which can make pain ...

  6. Eat These 8 Types of Vegetables to Lower Inflammation ...

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  7. The Foods That Trigger Inflammation, According to Experts - AOL

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    An anti-inflammatory diet offers many benefits. Health experts explain what foods you can and can't eat. The Foods That Trigger Inflammation, According to Experts

  8. The 8 Worst Foods to Eat for Inflammation - AOL

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    Limiting your intake of these inflammatory foods can help reduce chronic inflammation and lead to better health. Reviewed by Dietitian Elizabeth Ward, M.S., RDN Inflammation is a hot topic—and ...

  9. 12 High-Protein Casseroles to Help Reduce Inflammation

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    A creamy pesto sauce with sweet shallots and wilted spinach gives a light and bright spin to classic tuna noodle casserole. Albacore tuna is an ideal choice, as it holds its texture well once ...