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Step 6: Remove the Steak from the Oven. The best time to remove the steak is when it’s about five degrees less than the internal temperature of your desired doneness: 120°-130°F for rare, 140 ...
2. Choose the Right Pan and Get It Screaming Hot. A great pan is key to getting a caramelized crust on the bottom of your steak. A large metal pan works, but cast iron is even better.
Oil your steak and season it generously with steak seasoning. Put more oil than your cardiologist might recommend in a hot pan and trust the process. Sear for 3 to 4 minutes per side.
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To recreate Katie Lee’s hanger steak rub, start by patting the steak dry with paper towels so the rub has a chance to really stick to the surface of the meat and crisp up while cooking.
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