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  2. Cou-cou - Wikipedia

    en.wikipedia.org/wiki/Cou-cou

    In Angola, at similar meal is made with yellow or white cornmeal and called "funge" and in Ghana, a similar meal of fermented corn or maize flour eaten with okra stew and fish is known as banku, a favourite dish of the Ga tribe in Accra. A cooking utensil called a "cou-cou stick", or "fungie stick", is type of spurtle used in its preparation.

  3. Taro - Wikipedia

    en.wikipedia.org/wiki/Taro

    In Trinidad and Tobago, it is called dasheen. The leaves of the taro plant are used to make the Trinidadian variant of the Caribbean dish known as callaloo (which is made with okra, dasheen/taro leaves, coconut milk or creme and aromatic herbs) and it is also prepared similarly to steamed spinach. The root of the taro plant is often served ...

  4. Callaloo - Wikipedia

    en.wikipedia.org/wiki/Callaloo

    Callaloo (/ ˌ k æ l ə ˈ l uː / KAL-ə-LOO, [1] Jamaican Patois:; many spelling variants, such as kallaloo, calaloo, calalloo, calaloux, or callalloo) [2] [3] is a plant used in popular dishes in many Caribbean countries, while for other Caribbean countries, a stew made with the plant is called callaloo. Cuisines, including the plant ...

  5. Caribbean Green Soup (Callaloo) Recipe - AOL

    www.aol.com/food/recipes/caribbean-green-soup...

    1 tbsp olive oil; 1 medium onion, coarsely chopped; 4 cloves garlic, minced; 1 / 2 red bell pepper, diced; 1 / 2 green bell pepper, diced; 10 pieces okra, tops removed, sliced; 1 cup chopped ...

  6. How to Make Easy Corn Casserole

    www.aol.com/easy-corn-casserole-080027855.html

    Whether you serve the corn casserole as a part of a larger holiday feast or just make a small dish for your family’s next Sunday supper, this is a crowd-pleasing option that everyone at the ...

  7. Portal:Trinidad and Tobago/Selected cuisine/12 - Wikipedia

    en.wikipedia.org/wiki/Portal:Trinidad_and_Tobago/...

    Callaloo (sometimes kallaloo, calaloo, calalloo, or callalloo) is a popular Caribbean vegetable dish. There are many variants across the Caribbean, depending on the availability of local vegetables. There are many variants across the Caribbean, depending on the availability of local vegetables.

  8. Trinidad and Tobago cuisine - Wikipedia

    en.wikipedia.org/wiki/Trinidad_and_Tobago_cuisine

    Pelau is a very popular rice-based dish in Trinidad and Tobago. As well as dhal and rice, rice and stewed chicken, pork, ox-tail, fish or lamb. Also popular are breadfruit oil downs and the macaroni pie, a macaroni pasta bake. Which consists of eggs and cheese, and a variety of other potential ingredients that can change according to the recipe ...

  9. Caribbean cuisine - Wikipedia

    en.wikipedia.org/wiki/Caribbean_cuisine

    Callaloo is a dish containing leafy vegetables such as spinach and sometimes okra amongst others, widely distributed in the Caribbean, with a distinctively mixed African and indigenous character. The variety of dessert dishes in the area also reflects the mixed origins of the recipes.