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  2. Health effects of salt - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_salt

    The health effects of salt are the conditions associated with the consumption of either too much or too little salt. Salt is a mineral composed primarily of sodium chloride (NaCl) and is used in food for both preservation and flavor. Sodium ions are needed in small quantities by most living things, as are chlorine ions.

  3. Cardiologists Are Begging You Not to Make This One Mistake ...

    www.aol.com/lifestyle/cardiologists-begging-not...

    “A really simple way of checking sodium is reviewing food labels. If the number for sodium per serving is greater than the calories per serving, there is too much sodium in the food product.

  4. Wegovy diet plan: What foods to eat and avoid while taking ...

    www.aol.com/wegovy-diet-plan-foods-eat-160000849...

    Wegovy in and of itself can also slow digestion; so mixing the medication with high-sodium foods can cause or exacerbate common side effects, such as bloating and overall abdominal discomfort.

  5. Easy Ways to Cut Back on Sodium - AOL

    www.aol.com/.../food-easy-ways-cut-back-sodium.html

    It helps make food taste good, and your body needs sodium to function properly. But we also know that the consumption of too much sodium is bad for your health: It has long been associated with ...

  6. Salt poisoning - Wikipedia

    en.wikipedia.org/wiki/Salt_poisoning

    Salt poisoning is an intoxication resulting from the excessive intake of sodium (usually as sodium chloride) either in solid form or in solution (saline water, including brine, brackish water, or seawater). Salt poisoning sufficient to produce severe symptoms is rare, and lethal salt poisoning is possible but even rarer.

  7. 9 Sodium Shockers in Your Everyday Diet - AOL

    www.aol.com/food-9-sodium-shockers-your-everyday...

    What can hide your hard-won chiseled abs behind a buffer of bloat, give you some busted looking bags beneath your eyes, and cause your fingers to swell up like balloons? The answer is sodium, and ...

  8. Disodium inosinate - Wikipedia

    en.wikipedia.org/wiki/Disodium_inosinate

    Disodium inosinate is used as a flavor enhancer, in synergy with monosodium glutamate (MSG) to provide the umami taste. It is often added to foods in conjunction with disodium guanylate; the combination is known as disodium 5′-ribonucleotides.

  9. The Best Foods to Help Kick Sodium from Your Diet - AOL

    www.aol.com/best-foods-help-kick-sodium...

    Foods that contain 400 milligrams of sodium or more in a serving are considered high in sodium and should be avoided. Low-sodium foods contain less than 140 milligrams of sodium per serving.