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  2. Doctors Say This Is the Best, Most Effective Way to Blow Your ...

    www.aol.com/doctors-best-most-effective-way...

    We tapped doctors, including an allergist and ear, nose, and throat specialists, for more information on the proper nose-blowing technique—including what may happen if you do it the wrong way ...

  3. Stop blowing your nose the wrong way, grab a hot water ... - AOL

    www.aol.com/lifestyle/stop-blowing-nose-wrong...

    According to CNN’s recent conversation with Dr. Peter Filip, a surgeon and ear, nose and throat specialist at Rush University Medical Center in Chicago, blowing your nose too forcefully may push ...

  4. Why do my ears feel clogged? 5 Things you can do right now. - AOL

    www.aol.com/why-ears-feel-clogged-5-000000206.html

    The Valsalva maneuver can also help to temporarily unblock or equalize the pressure in the middle ear. To do this, simply pinch your nostrils closed with one hand and blow air through your nose ...

  5. Valsalva maneuver - Wikipedia

    en.wikipedia.org/wiki/Valsalva_maneuver

    Ear clearing – Equalising of pressure in the middle ears; Politzerization – Procedure to inflate the middle ear while swallowing; Müller's maneuver – Procedure used in medicine to diagnose some types of tinnitus; Vagal maneuver – Action used to slow down the heart rate by stimulating the vagus nerve

  6. Tinnitus - Wikipedia

    en.wikipedia.org/wiki/Tinnitus

    The best-supported treatment for tinnitus is cognitive behavioral therapy (CBT). [5] [84] [102] It decreases the stress those with tinnitus feel. [103] This appears to be independent of any effect on depression or anxiety. [102] Acceptance and commitment therapy (ACT) also shows promise in the treatment of tinnitus. [104] Relaxation techniques ...

  7. Reflex syncope - Wikipedia

    en.wikipedia.org/wiki/Reflex_syncope

    Episodes of vasovagal syncope are typically recurrent and usually occur when the predisposed person is exposed to a specific trigger. Before losing consciousness, the individual frequently experiences early signs or symptoms such as lightheadedness, nausea, the feeling of being extremely hot or cold (accompanied by sweating), ringing in the ears, an uncomfortable feeling in the heart, fuzzy ...

  8. 9 Possible Reasons Your Ears Won’t Stop Ringing ... - AOL

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    3. Your ears are plugged up. Blockages like ear wax (or, in very rare cases, a tumor) could cause ringing in your ears due to pressure on the nerves that run through your ear canal. You might also ...

  9. Rhinorrhea - Wikipedia

    en.wikipedia.org/wiki/Rhinorrhea

    Though blowing may be a quick-fix solution, it increases mucosal production in the sinuses, leading to frequent and higher mucus buildups in the nose in the medium term [citation needed]. Alternatively, saline or vasoconstrictor nasal sprays may be used, but may become counterproductive after several days of use, causing rhinitis medicamentosa .