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  2. We Should Be Eating 30 Plants a Week, According to a ... - AOL

    www.aol.com/1-thing-every-week-healthy-205637684...

    And being a plant-based source of omega-3s, chia seeds, flaxseed and hemp seeds can help reduce inflammation, support your heart health and improve cognitive function when regularly incorporated ...

  3. More than good to eat: Count the ways plants provide health ...

    www.aol.com/more-good-eat-count-ways-090928794.html

    There’s been quite a bit of research done on the benefits of indoor plants on our health and well-being. More than good to eat: Count the ways plants provide health benefits Skip to main content

  4. The 20 Best Winter Vegetables to Enjoy This Season - AOL

    www.aol.com/20-best-winter-vegetables-enjoy...

    4. Cauliflower. Cauliflower is a true superfood, partly thanks to all its antioxidants. It’s also really mild, which is one reason it’s among the most popular veggies year-round. This ...

  5. Seasonal food - Wikipedia

    en.wikipedia.org/wiki/Seasonal_food

    This is usually the time when the item is harvested, with some exceptions; an example being sweet potatoes which are best eaten several weeks after harvest. Seasonal food reduces the greenhouse gas emissions resulting from food consumption and is integral in a low carbon diet. Macrobiotic diets emphasize eating locally grown foods that are in ...

  6. Edible flower - Wikipedia

    en.wikipedia.org/wiki/Edible_flower

    For the best flavor, flowers should be fresh and harvested early in the day. Wilted and faded flowers and the unopened buds of most species can be unpleasant and often bitter. The taste and color of nectar widely vary between different species of flower; consequently, honey may vary in color and taste depending on the species of flower.

  7. Seasonal Eating: The Key to Sustainability, Health, and ... - AOL

    www.aol.com/lifestyle/seasonal-eating-key...

    The type of food she ate was entirely dependent on harvest seasons and preservation, rather than being imported and mass-produced. Seasonal Eating: The Key to Sustainability, Health, and Delicious ...

  8. Human uses of plants - Wikipedia

    en.wikipedia.org/wiki/Human_uses_of_plants

    Greek mythology mentions many plants and flowers, [62] where for example the lotus tree bears a fruit that causes a pleasant drowsiness, [63] while moly is a magic herb mentioned by Homer in the Odyssey with a black root and white blossoms.

  9. What’s in season to eat this spring? - AOL

    www.aol.com/season-eat-spring-150000556.html

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