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  2. Riding figures - Wikipedia

    en.wikipedia.org/wiki/Riding_figures

    Riding down the quarterline is especially useful in training for leg-yield, as the rider can leg-yield from the quarterline to the wall, requiring only a few steps of leg-yield in a direction. Eventually, the rider may ask the horse to leg-yield back and forth several times, from the wall to quarterline to wall.

  3. Leg-yield - Wikipedia

    en.wikipedia.org/wiki/Leg-yield

    The leg-yield is a required movement in the First Level dressage test. Another use of the leg-yield is in the rider's training, as it is a fairly basic move yet can begin to teach the rider how to use the riding aids independently and bring the horse properly into the outside rein and leg.

  4. Lateral movement - Wikipedia

    en.wikipedia.org/wiki/Lateral_movement

    The side pass (also called the full pass or full travers), leg yield, and half-pass all ask the horse to move sideways. The leg-yield and half-pass are seen in dressage, and require the horse to have forward movement, resulting in the horse moving in a diagonal line. The main difference between the two movements is the direction of bend: with ...

  5. Horse gait - Wikipedia

    en.wikipedia.org/wiki/Horse_gait

    The walk is a four-beat gait that averages about 7 kilometres per hour (4.3 mph). When walking, a horse's legs follow this sequence: left hind leg, left front leg, right hind leg, right front leg, in a regular 1-2-3-4 beat. At the walk, the horse will alternate between having three or two feet on the ground.

  6. Turn on the haunches - Wikipedia

    en.wikipedia.org/wiki/Turn_on_the_haunches

    The outside leg prevents the hindquarters from swinging out, the outside rein maintains a correct bend to the inside, and helps to regulate the driving aids, telling the horse to turn rather than walk forward. The inside leg asks the horse to bend to the inside, pushes the energy into the outside aids, and keeps the activity of the hindquarters.

  7. Riding aids - Wikipedia

    en.wikipedia.org/wiki/Riding_aids

    Dressage whip: to be used for training purposes while riding, and to back up the rider's leg aids if the horse does not respond. It is usually about 3 feet (90 cm) long, and has a short lash on its end. While riding, it is intended to be used without taking the reins in one hand, but simply by flicking the wrist.

  8. List of weight training exercises - Wikipedia

    en.wikipedia.org/wiki/List_of_weight_training...

    Leg extension machine. The leg extension is performed while seated by raising a weight out in front of the body with the feet. It is an isolation exercise for the quadriceps. Overtraining can cause patellar tendinitis. [4] The legs extension serves to also strengthen the muscles around the knees and is an exercise that is preferred by physical ...

  9. Equestrian events at the Summer Olympics - Wikipedia

    en.wikipedia.org/wiki/Equestrian_events_at_the...

    -2 if with the hind legs,-4 if by the forelegs or fore and hind legs; Touching demarcation line of spread jump: -1 if hind legs touch line,-2 if forelegs touch line,-2 if hindlegs touch within the line,-4 if forelegs touch within the line; Over the time limit: -2 for every 5 seconds over; Off course: elimination

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