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[[Category:5K run templates]] to the <includeonly> section at the bottom of that page. Otherwise, add <noinclude>[[Category:5K run templates]]</noinclude> to the end of the template code, making sure it starts on the same line as the code's last character.
Download as PDF; Printable version; In other projects ... out of 25 total. This list may not reflect recent changes. * 5K run; 0–9. 5K run world record progression ...
The following table shows the progression of world bests and world records in the 5K run, as recognised by the IAAF. The 5K run is a new event, having been introduced as a world record event in 2017. The 5K run is a new event, having been introduced as a world record event in 2017.
>>Download the beginner training plan calendar here. The goal of this beginner plan is to take you from sedentary to walking a full 5K. The walking pace is your normal walking pace.
The official world records in the 5000 metres, or 5000-metre run, are held by Joshua Cheptegei with 12:35.36 for men and Gudaf Tsegay with 14:00.21 for women. The first world record in the men's 5000 m was recognized by World Athletics (formerly called the International Association of Athletics Federations, or IAAF) in 1912. As of January 2024 ...
The 5K run is a long-distance road running competition over a distance of five kilometres (3.107 mi). Also referred to as the 5K road race , 5 km , or simply 5K , it is the shortest of the most common road running distances.
The competition format typically has a two-race heats stage that leads directly to a final between fifteen athletes. The championship records for the event are 12:52.79 minutes for men, set by Eliud Kipchoge in 2003, and 14:26.72 minutes for women, set by Hellen Obiri in 2019. [ 1 ]
This is a list of world records for Masters age groups in the sport of road running.The world governing body for masters athletics is World Masters Athletics (WMA). WMA conducts various world championships in what are called "non stadia" events, meaning races not held in the confines of a stadium.