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  2. 16 heart-healthy foods to lower cholesterol and blood pressure

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    Food is medicine when it comes to preventing heart disease — the leading cause of death in the U.S. — just ask cardiologists. Diet can have a huge impact on heart health, says Dr. Sean Heffron ...

  3. 21 foods that lower blood pressure — and which foods to avoid

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    Over time, high blood pressure can cause damage to the arteries that can lead to health conditions including stroke, heart disease, kidney problems and dementia. There are multiple risk factors ...

  4. The Ultimate List of Heart-Healthy Foods - AOL

    www.aol.com/ultimate-list-heart-healthy-foods...

    Loaded with omega-3 fatty acids, fatty fish can help lower blood pressure, improve arterial function and reduce levels of total cholesterol, triglycerides and blood sugar.

  5. Human nutrition - Wikipedia

    en.wikipedia.org/wiki/Human_nutrition

    Foods high in magnesium (an example of a nutrient) Human nutrition deals with the provision of essential nutrients in food that are necessary to support human life and good health. [1] Poor nutrition is a chronic problem often linked to poverty, food security, or a poor understanding of nutritional requirements. [2]

  6. Dyslipidemia - Wikipedia

    en.wikipedia.org/wiki/Dyslipidemia

    An important non-pharmacological intervention in dyslipidemia is a diet aimed at reducing blood lipid levels and also weight loss if needed. These dietary changes should always be a part of treatment and the involvement of a dietician is recommended in the initial evaluation and also in follow-up as well.

  7. Blood lipids - Wikipedia

    en.wikipedia.org/wiki/Blood_lipids

    After a meal, when the blood concentration of fatty acids rises, there is an increase in uptake of fatty acids in different cells of the body, mainly liver cells, adipocytes and muscle cells. This uptake is stimulated by insulin from the pancreas. As a result, the blood concentration of fatty acid stabilizes again after a meal.

  8. Eat These Expert-Recommended Foods to Lower Your Blood ...

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    Your diet plays a crucial role in your blood pressure and the foods you eat can either lower or raise your numbers, explains Melissa Prest, D.C.N., R.D.N., national media spokesperson for the ...

  9. Lifestyle causes of type 2 diabetes - Wikipedia

    en.wikipedia.org/wiki/Lifestyle_causes_of_type_2...

    Obesity has been found to contribute to approximately 55% of cases of type 2 diabetes; [10] chronic obesity leads to increased insulin resistance that can develop into type 2 diabetes, [11] most likely because adipose tissue (especially that in the abdomen around internal organs) is a source of several chemical signals, hormones and cytokines, to other tissues.