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  2. I Jumped Rope Every Day For 30 Days. Here's Everything ... - AOL

    www.aol.com/jumped-rope-every-day-30-193900866.html

    A jump rope challenge is no mean feat. Here's what happened when fitness writer Rebecca Shepherd took on 100 jumps a day for 30 days, and her tips for doing so. I Jumped Rope Every Day For 30 Days.

  3. How to Jump Rope for Weight Loss, and the Equipment You’ll ...

    www.aol.com/lifestyle/jump-rope-weight-loss...

    Punk Rope sells a variety of colorful ropes for $9.99; or try one of Prevention’s other favorite jump ropes. ️ Lightweight shoes: You’ll also need a comfortable pair of lightweight shoes.

  4. 10 Best Jump Rope Workouts for Weight Loss - AOL

    www.aol.com/lifestyle/10-best-jump-rope-workouts...

    Photo: Shutterstock. Design: Eat This, Not That!Jump rope workouts are a fantastic way to burn calories, increase cardiovascular fitness, and shed unwanted pounds. Whether you're a beginner or a ...

  5. Skipping rope - Wikipedia

    en.wikipedia.org/wiki/Skipping_rope

    Licorice jump ropes are also made from vinyl cord or PVC and are primarily used for freestyle jumping. The beaded ropes make rhythmic jumping very easy, because the jumper can hear the beads hitting the ground and strive for a rhythmic pattern. Leather jump ropes are thicker and is less likely to tangle or wear down with outdoor use.

  6. Double Dutch (jump rope) - Wikipedia

    en.wikipedia.org/wiki/Double_Dutch_(jump_rope)

    Double Dutch is a game in which two long jump ropes turning in opposite directions are jumped by one or more players jumping simultaneously. There is a lack of consensus regarding the early history of double Dutch, but it is said to have been traced back from Egypt, China, and even Europe, where various forms of skipping rope was quite common.

  7. Chinese jump rope - Wikipedia

    en.wikipedia.org/wiki/Chinese_jump_rope

    Chinese jump rope combines the skills of hopscotch with some of the patterns from the hand-and-string game cat's cradle. The game began in 7th-century China. In the 1960s, children in the Western hemisphere adapted the game. German-speaking children call Chinese jump rope gummitwist and British children call it elastics. The game is typically ...