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  2. 5 Supplements You Shouldn’t Be Taking If You Have ... - AOL

    www.aol.com/5-supplements-shouldn-t-taking...

    While acute inflammation is the body’s natural response to injury or infection, chronic inflammation can lead to serious health issues like heart disease, arthritis and autoimmune disorders ...

  3. What You Can (and Can’t) Eat on Dr. Weil’s Anti-Inflammatory Diet

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    One to two servings of whole soy, including tofu, tempeh, and edamame, are recommended every day.. Other protein sources, like skinless poultry, yogurt, eggs, or grass-fed lean mean, can be ...

  4. Best Anti-Inflammatory Supplements That Actually Work - AOL

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    There are many natural anti-inflammatory supplements — including the likes of curcumin, ginger and vitamin D — that can help to significantly reduce inflammation caused by injury, stress and ...

  5. List of plants used in herbalism - Wikipedia

    en.wikipedia.org/wiki/List_of_plants_used_in...

    The extracts and purified platycoside compounds from the roots may exhibit neuroprotective, antimicrobial, anti-inflammatory, anti-cancer, anti-allergy, improved insulin resistance, and cholesterol-lowering properties. [121] Polemonium reptans: Abscess root It is used to reduce fever, inflammation, and cough. [122] Psidium guajava: Guava

  6. Withania somnifera - Wikipedia

    en.wikipedia.org/wiki/Withania_somnifera

    Ashwagandha supplements, typically containing root or leaf powder or extracts, are commonly sold. [4] Its use in herbal medicine and dietary supplements notwithstanding, scientific evidence is insufficient to show that W. somnifera is safe or effective for treating any health condition or disease.

  7. Mitragyna speciosa - Wikipedia

    en.wikipedia.org/wiki/Mitragyna_speciosa

    Mitragyna speciosa is a tropical evergreen tree of the Rubiaceae family (coffee family) native to Southeast Asia. [3] It is indigenous to Cambodia, Thailand, Indonesia, Malaysia, Myanmar, and Papua New Guinea, [4] where its leaves, known as kratom, have been used in herbal medicine since at least the 19th century. [5]

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