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  2. 9 Healthy Breads That Don’t Taste Like Cardboard - AOL

    www.aol.com/9-healthy-breads-don-t-202200400.html

    Food for Life Ezekiel 4:9 Sprouted Whole Grain Bread. Hadley shares that Food for Life Ezekiel Bread is one of the more popular sprouted bread brands and offers both gluten-free and regular ...

  3. Sprouted bread - Wikipedia

    en.wikipedia.org/wiki/Sprouted_bread

    There are a few different types of sprouted grain bread. Some are made with additional added flour; some are made with added gluten; and some, such as Essene bread and Ezekiel bread (after an ancient bread formula found in the Tanakh in Ezekiel 4:9 or, according to others, Ezekiel 4:15) are made with very few additional ingredients.

  4. Ezekiel Bread Is Such a Healthy Bread Choice—Here's ... - AOL

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  5. Proofing (baking technique) - Wikipedia

    en.wikipedia.org/wiki/Proofing_(baking_technique)

    Bread covered with linen proofing cloth in the background. In cooking, proofing (also called proving) is a step in the preparation of yeast bread and other baked goods in which the dough is allowed to rest and rise a final time before baking. During this rest period, yeast ferments the dough and produces gases, thereby leavening the dough.

  6. Sponge and dough - Wikipedia

    en.wikipedia.org/wiki/Sponge_and_dough

    The sponge and dough method is a two-step bread making process: in the first step a sponge is made and allowed to ferment for a period of time, and in the second step the sponge is added to the final dough's ingredients, [1] creating the total formula. [2] In this usage, synonyms for sponge are yeast starter or yeast pre-ferment.

  7. Baking bread? How to grow your own starter if you run out yeast

    www.aol.com/baking-bread-grow-own-starter...

    To make enough starter for one loaf, combine 3 tablespoons (1/4 cup) pastry flour, bread flour or all-purpose flour and 3 tablespoons, plus 1 teaspoon of water in a dish that can be easily covered ...

  8. Microbial food cultures - Wikipedia

    en.wikipedia.org/wiki/Microbial_food_cultures

    Microbial food cultures are live bacteria, yeasts or moulds used in food production. Microbial food cultures carry out the fermentation process in foodstuffs. Used by humans since the Neolithic period (around 10 000 years BC) [1] fermentation helps to preserve perishable foods and to improve their nutritional and organoleptic qualities (in this case, taste, sight, smell, touch).

  9. Pre-ferment - Wikipedia

    en.wikipedia.org/wiki/Pre-ferment

    A ferment and a longer fermentation in the bread-making process have several benefits: there is more time for yeast, enzyme and, if sourdough, bacterial actions on the starch and proteins in the dough; this in turn improves the keeping time of the baked bread, and it creates greater complexities of flavor.