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  2. Liquid diet - Wikipedia

    en.wikipedia.org/wiki/Liquid_diet

    A full or strained liquid diet consists of both clear and opaque liquid foods with a smooth consistency. People who follow this diet may also take liquid vitamin supplements . Some individuals who are told to follow a full-liquid diet are additionally permitted certain components of a mechanical soft diet , such as strained meats , sour cream ...

  3. Trying to Lose Weight? Here are 5 Ways Drinking More Water ...

    www.aol.com/trying-lose-weight-5-ways-105700988.html

    For example, a 2021 study on people with type 2 diabetes found that drinking about 34 ounces of water a day before meals led to consuming fewer calories and fat.

  4. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    A very low calorie diet is consuming fewer than 800 calories per day. Such diets are normally followed under the supervision of a doctor. [22] Zero-calorie diets are also included. Inedia (breatharian diet): A diet in which no food is consumed, based on the belief that prana but not food is necessary for human subsistence. [23]

  5. 36 tasty, low-carb foods that will keep you full and ... - AOL

    www.aol.com/news/36-tasty-low-carb-foods...

    For example, low-carb foods usually contain a lot of fiber, which is good for gut health and losing or maintaining weight. ... There are 30 calories in one cup of broccoli, 6 grams of carbs and 3 ...

  6. Fad diet - Wikipedia

    en.wikipedia.org/wiki/Fad_diet

    The grapefruit diet was a low-calorie plan, which became popular and known as the "Hollywood diet", and involved eating grapefruit or its juice with other items such as toast or eggs, totaling about 500 calories per day. [54] Such liquid diets, cleanses and detox diets would prove popular over the following decades with the Master Cleanse or ...

  7. 7 Day High-Protein High-Fiber Mediterranean Diet Meal Plan ...

    www.aol.com/lifestyle/7-day-high-protein-high...

    This 1,800-calorie meal plan has modifications for 1,500 and 2,000 calories to support those with different calorie needs. While we previously included meal plans and modifications for 1,200 ...

  8. Protein-sparing modified fast (diet) - Wikipedia

    en.wikipedia.org/wiki/Protein-sparing_modified...

    The concept of "protein-sparing modified fast" (PSMF) was described by George Blackburn in the early 1970s as an intensive weight-loss diet designed to mitigate the harms associated with protein-calorie malnutrition [8] and nitrogen losses induced by either acute illness or hypocaloric diets in patients with obesity, in order to adapt the patient's metabolism sufficiently to use endogenous fat ...

  9. 20 iconic Christmas movie foods ranked according to nutrition

    www.aol.com/20-iconic-christmas-movie-foods...

    Creating a calorie deficit, such as through a reduced-calorie diet, is one of the most effective ways to lose weight. Most protein: Adequate protein intake ensures healthy growth and development ...