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Here are 68 quick (and extremely tasty) Mediterranean diet dinner recipes—like one skillet sun-dried tomato chicken, ... aged ricotta cheese), but you can sub pecorino in a pinch, and I suggest ...
Recipes like our traditional Mediterranean Shakshuka (eggs poached in spicy tomato sauce) or Frittata with Asparagus, Leek & Ricotta are delicious ways to prepare eggs for a breakfast that follows ...
Canned salmon is a valuable pantry staple and a practical way to include heart-healthy, omega-3-rich fish in your diet. Here, we combine it with avocados in an easy no-cook meal. View Recipe
These foods make it easy and delicious to follow a Mediterranean diet for a healthy heart. ... 18 Leafy Green-Packed Recipes That Aren't Salad to get more ... Smoothie or our Lemon-Berry Ricotta ...
These recipes feature ingredients prioritized in the Mediterranean diet like high-fiber whole grains, lots of nutrient-rich veggies, lean sources of protein and heart-healthy fat sources.
These recipes are perfect if you've just started the Mediterranean diet, known to be one of the healthiest eating patterns around. Each of these tasty dinners is packed with key ingredients of the ...