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  2. I Tested 5 Foam Rollers And Found The Holy Grail

    www.aol.com/6-best-foam-rollers-2024-153900034.html

    The 12-inch Therabody Wave Roller is the most high-tech foam roller I've tested. Like the iconic Theragun, it's chargeable and uses vibration to ease muscle pain and tension. It has five vibration ...

  3. Foam roller - Wikipedia

    en.wikipedia.org/wiki/Foam_roller

    The roller is placed between the target muscle and the ground, and is rolled back and forth, using body weight for pressure. It may be used for many reasons, including increasing flexibility, reducing soreness, and eliminating muscle knots. [2] Foam rolling is a method of self-myofascial release. [3]

  4. Pilates - Wikipedia

    en.wikipedia.org/wiki/Pilates

    Pilates can be performed on both a mat or on specialized equipment. Pilates often incorporates spring-based resistance machines known as reformers, [24] which consists of a box-like frame, sliding platform, springs, straps/ropes, and pulleys that help support the spine and target different muscle groups. [15]

  5. Decathlon scoring tables - Wikipedia

    en.wikipedia.org/wiki/Decathlon_scoring_tables

    Beginning in 1920, the IAAF considered, at least, the following criteria for a legitimate decathlon scoring table: [4] (1) The table should reflect the fact that, at higher levels of performance, a unit gain (such as a decrement of 0.01 second in sprint times) is more significant than at lower levels of performance, because of the physiological limitations of the human body.

  6. Calender - Wikipedia

    en.wikipedia.org/wiki/Calender

    Calender process Calender at end of paper machine Old calender machine Threading paper through calender rolls, 1941 Calender machine for electrode pressing in lithium-ion battery manufacturing. A calender is a series of hard pressure rollers used to finish or smooth a sheet of material such as paper, textiles, rubber, or plastics.

  7. Dynapac - Wikipedia

    en.wikipedia.org/wiki/Dynapac

    The site in Karlskrona opened in 1960, which made heavy rollers and had the company's technical centre. The CA 25 road roller introduced in 1970 became the world's leading compaction roller. It changed its name to Dynapac Maskin AB in 1973; at this moment the company rapidly expanded its product range.