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  2. 10 Sugar Alternatives to Try This Year - AOL

    www.aol.com/10-sugar-alternatives-try-165700546.html

    To do so, mix 3/4 cup of water, 1/2 teaspoon of vanilla extract, and about 1 cup of warm, pitted dates. Date paste can be sweeter than sugar, so you’ll have to reduce both the amount you add and ...

  3. List of unrefined sweeteners - Wikipedia

    en.wikipedia.org/wiki/List_of_unrefined_sweeteners

    Dried and powdered Stevia leaves. In a few species of plants the leaves are sweet and can be used as sweeteners. Stevia spp. can be used whole, or dried and powdered to sweeten food or drink. Uniquely, stevia contains no carbohydrates or calories. [17] Jiaogulan (Gynostemma pentaphyllum), has sweet leaves, although not as sweet as Stevia. [18]

  4. Stevia - Wikipedia

    en.wikipedia.org/wiki/Stevia

    Stevia (/ ˈ s t iː v i ə, ˈ s t ɛ v i ə /) [1] [2] is a sweet sugar substitute that is about 50 to 300 times sweeter than sugar. [3] It is extracted from the leaves of Stevia rebaudiana, a plant native to areas of Paraguay and Brazil. [4] [5] The active compounds in stevia are steviol glycosides (mainly stevioside and rebaudioside).

  5. Sugar substitute - Wikipedia

    en.wikipedia.org/wiki/Sugar_substitute

    Other colors used are green for stevia. [1] A sugar substitute is a food additive that provides a sweetness like that of sugar while containing significantly less food energy than sugar-based sweeteners, making it a zero-calorie (non-nutritive) [2] or low-calorie sweetener.

  6. Fructose - Wikipedia

    en.wikipedia.org/wiki/Fructose

    Fructose (/ ˈ f r ʌ k t oʊ s,-oʊ z /), or fruit sugar, is a ketonic simple sugar found in many plants, where it is often bonded to glucose to form the disaccharide sucrose.It is one of the three dietary monosaccharides, along with glucose and galactose, that are absorbed by the gut directly into the blood of the portal vein during digestion.

  7. Drupe - Wikipedia

    en.wikipedia.org/wiki/Drupe

    Clingstone refers to a drupe having a stone which cannot be easily removed from the flesh. The flesh is attached strongly to the stone and must be cut to free the stone. Clingstone varieties of fruits in the genus Prunus are preferred as table fruit and for jams, because the flesh of clingstone fruits tends to be more tender and juicy throughout.

  8. Nectarines vs. Peaches: What’s the Difference? - AOL

    www.aol.com/nectarines-vs-peaches-difference...

    For starters, some peaches are clingstone (with the pit clinging to the flesh) and others are freestone (where the pit falls out freely). They can also have firmer, more acidic yellow flesh or ...

  9. Sweetened beverage - Wikipedia

    en.wikipedia.org/wiki/Sweetened_beverage

    Around the United States, sugar-sweetened beverage intake differs based on geographic regions and socio-demographic characteristics. For example, 47.1% of Mississippi adults consume at least one sugar-sweetened beverage a day. [20] A sugary drink tax was recommended by the Institute of Medicine in 2009. [8]