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  2. Doctors Say This Viral "Sleep Rule" Actually Works - AOL

    www.aol.com/doctors-viral-sleep-rule-actually...

    One of the latest encourages people to follow a 10-3-2-1-0 sleep rule, which is actually not just one thing you do before you hit the hay. It's a series of pre-bedtime steps you take throughout ...

  3. Is 4 hours of sleep enough? What sleeping too little does to ...

    www.aol.com/news/4-hours-sleep-enough-sleeping...

    TODAY.com spoke to doctors bout what happens when you sleep for four hours a night, the health effects of sleep deprivation, and how to get more rest each night. Is 4 hours of sleep enough? No ...

  4. A walk before bedtime may be the secret to a better night’s ...

    www.aol.com/finance/walk-bedtime-may-secret...

    If you’re someone who’s always in search of a good night’s sleep, experts say there’s a strong case for getting some steps in right before bed.

  5. Recreational vehicle - Wikipedia

    en.wikipedia.org/wiki/Recreational_vehicle

    An example of a Class C recreational vehicle, recognisable by the extension of the cabin over the cab Motor home Map symbol used by the US NPS to indicate an RV campground. A recreational vehicle, often abbreviated as RV, is a motor vehicle or trailer that includes living quarters designed for accommodation. [1]

  6. Motorhome - Wikipedia

    en.wikipedia.org/wiki/Motorhome

    Following a pattern common in RV history, in 1958 Frank designed and built his first motorhome so his family could take vacations to Florida and the mid-west; it was 27 feet (8.2 m) long and mounted on a Dodge chassis. Soon afterwards, other campers took an interest in the design and asked Frank to build them one too.

  7. Volkswagen California - Wikipedia

    en.wikipedia.org/wiki/Volkswagen_California

    A bed frame and mattress is stowed behind the second row, serving as a rear package shelf when folded. To transform the van for sleeping, the rear bench and front seats are folded forward, then the bed frame and mattress is unfurled and pulled over the rear seat, where it is clamped down to form a double bed which measures 198 cm × 107 cm (78 ...

  8. Add These 10 Practices to Your Routine for Better Sleep - AOL

    www.aol.com/add-10-practices-routine-better...

    Lose Your Senses. Our bedrooms should be dark, quiet and cool for the best night’s sleep, says Dr. Roban. She suggests using ear plugs or white noise to block out external noise; black out ...

  9. Caravan (trailer) - Wikipedia

    en.wikipedia.org/wiki/Caravan_(trailer)

    A caravan is an RV, and going RVing would be caravanning. Most caravan designs would probably be called a travel trailer, or in some cases a fifth wheel or camper trailer. Caravans can go to RV parks or some camp sites— not trailer parks, which usually communities of semi-permanent structures called mobile homes. However, sometimes they can ...