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[14] Balance, core strength, and endurance are all physical traits that are required to go mountain biking. Riders also need bike handling skills and the ability to make basic repairs to their bikes. More advanced mountain biking involves technical descents such as down hilling and free riding.
However, Mixed Terrain Cycle-Touring, nicknamed "rough riding" in Canada and the US and "rough stuff" in Europe, is a form of trail riding, because it involves cycling over a variety of surfaces and topography, on a single route, either using a mountain bike or hybrid bike. A new style of travel called adventure cycle-touring or expedition ...
Trekking is the preferred word used to describe multi-day hiking in the mountainous regions of India, Pakistan, Nepal, North America, South America, Iran, and the highlands of East Africa. Hiking a long-distance trail from end-to-end is also referred to as trekking and as thru-hiking in some places. [ 9 ]
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Hiking equipment is the equipment taken on outdoor walking trips. The duration, distance, planned activities, and environment impacts equipment selection. For example, a short day hike across flat farmland versus trekking in the Himalayas would call for different types of equipment.
Mountaineering, mountain climbing, or alpinism [1] is a set of outdoor activities that involves ascending mountains. Mountaineering-related activities include traditional outdoor climbing , skiing , and traversing via ferratas that have become sports in their own right.
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