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  2. 4 best supplements for an energy boost, according to experts

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    A nutrient that helps keep our body’s blood and nerve cells healthy and while also helping to make DNA, the genetic material in all of our cells, vitamin B12 also helps prevent megaloblastic ...

  3. Experts Say These Are The Best Vitamins To Boost Your Energy ...

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    This USP-verified supplement purports to help you maintain your energy levels. “B vitamins are essential to energy production, and Nature's Made Super B Energy Complex Softgel is a great, low ...

  4. 30 Best Energy Supplements for Chronic Fatigue - AOL

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    The liver is packed with vitamins and minerals such as iron, vitamin A, and B12, which can help combat chronic fatigue. Unlike other energy supplements, these capsules are all-natural and free ...

  5. Vitamin deficiency - Wikipedia

    en.wikipedia.org/wiki/Vitamin_deficiency

    The historic importance of vitamin C deficiency relates to occurrence on long sea-going voyages, when the ship food supplies had no good source of the vitamin. Deficiency results in scurvy when plasma concentrations fall below 0.2 mg/dL, whereas the normal plasma concentration range is 0.4 to 1.5 mg/dL.

  6. Riboflavin - Wikipedia

    en.wikipedia.org/wiki/Riboflavin

    Riboflavin, also known as vitamin B 2, is a vitamin found in food and sold as a dietary supplement. [3] It is essential to the formation of two major coenzymes, flavin mononucleotide and flavin adenine dinucleotide. These coenzymes are involved in energy metabolism, cellular respiration, and antibody production, as well as normal growth and ...

  7. Vitamin E - Wikipedia

    en.wikipedia.org/wiki/Vitamin_E

    Vitamin E is a group of eight compounds related in molecular structure that includes four tocopherols and four tocotrienols. The tocopherols function as fat-soluble antioxidants which may help protect cell membranes from reactive oxygen species. Vitamin E is classified as an essential nutrient for humans.