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Some foods are known to trigger excess gas production or bloating in most people. “These include beans, cruciferous vegetables like cabbage, Brussels sprouts, broccoli, cauliflower and even raw ...
Alcohol by itself is known to cause inflammation, or swelling, in the body, but when combined with sugary mixers and carbonation, gas and bloating can feel even worse. You might also feel puffy ...
Excess dietary fiber intake is a known cause of belching, gas and bloating. Many vegetables are known to cause bloating due to high levels of fiber and undigestible sugars such as raffinose (e.g., beans, cabbage, broccoli). [12] There are many individuals who are unable to tolerate dairy products because of lactose intolerance. Such foods ...
Here, experts share the best ways to get rid of bloating fast. Bloating can occur due to constipation, dietary changes, and irritable bowel syndrome (IBS). Here, experts share the best ways to get ...
The chest pain caused by GERD has a distinct 'burning' sensation, occurs after eating or at night, and worsens when a person lies down or bends over. [25] It also is common in pregnant women, and may be triggered by consuming food in large quantities, or specific foods containing certain spices, high fat content, or high acid content.
There are many over-the-counter (OTC) medications that can be used to treat bloating. Food enzymes can be found in some products that will help break down the sugars found in grains, vegetables and dairy products. They can be taken before food is consumed or added to the food that causes the gas and bloating. [38] The most common treatment is ...
What you eat can cause excess gas too. So can a slower-moving digestive system—when food sits in your GI tract for longer. Gas buildup often causes bloating and abdominal discomfort.
Excessive flatus and abdominal bloating may reflect excessive gas production due to fermentation of unabsorbed carbohydrate, especially among patients with a primary or secondary disaccharidase deficiency, such as lactose intolerance or sucrose intolerance. Malabsorption of dietary nutrients and excessive fluid secretion by inflamed small ...