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  2. Cold and heat adaptations in humans - Wikipedia

    en.wikipedia.org/wiki/Cold_and_heat_adaptations...

    Bergmann's rule states that endothermic animal subspecies living in colder climates have larger bodies than those of the subspecies living in warmer climates. [11] Individuals with larger bodies are better suited for colder climates because larger bodies produce more heat due to having more cells, and have a smaller surface area to volume ratio ...

  3. Human thermoregulation - Wikipedia

    en.wikipedia.org/wiki/Human_thermoregulation

    Simplified control circuit of human thermoregulation. [8]The core temperature of a human is regulated and stabilized primarily by the hypothalamus, a region of the brain linking the endocrine system to the nervous system, [9] and more specifically by the anterior hypothalamic nucleus and the adjacent preoptic area regions of the hypothalamus.

  4. Thermoregulation - Wikipedia

    en.wikipedia.org/wiki/Thermoregulation

    Thermoregulation is the ability of an organism to keep its body temperature within certain boundaries, even when the surrounding temperature is very different. A thermoconforming organism, by contrast, simply adopts the surrounding temperature as its own body temperature, thus avoiding the need for internal thermoregulation.

  5. What Is Winter Arc? How This Challenge Can Help Kickstart ...

    www.aol.com/winter-arc-challenge-help-kickstart...

    2. Build Healthy Eating Habits. Winter is a great time to focus on healthy, comforting foods that nourish your body and support weight loss. Enjoy seasonal options like soups, stews, and roasted ...

  6. Want a healthier morning routine? The 5 best things experts ...

    www.aol.com/lifestyle/want-healthier-morning...

    “Physical activity in the morning is one of the best things you can do to reduce your risk of getting cancer,” he says, pointing to research published in the International Journal of Cancer ...

  7. Hot Dr Pepper with Lemons Is Apparently the Holiday's Most ...

    www.aol.com/hot-dr-pepper-lemons-apparently...

    To make the drink, empty the bottle of Dr Pepper into a slow cooker. Morgan set her cooker on high for roughly two hours, she said, until the liquid is hot — but not boiling or simmering ...

  8. Endotherm - Wikipedia

    en.wikipedia.org/wiki/Endotherm

    Small warm-blooded animals have insulation in the form of fur or feathers. Aquatic warm-blooded animals, such as seals, generally have deep layers of blubber under the skin and any pelage (fur) that they might have; both contribute to their insulation. Penguins have both feathers and blubber. Penguin feathers are scale-like and serve both for ...

  9. The Real Reason Why Turkey Makes You So Sleepy - AOL

    www.aol.com/real-reason-why-turkey-makes...

    “If you can, take a walk after eating,” mentions Gervacio. “A light walk can help stimulate digestion, increase blood flow, and prevent the sluggishness that often follows a big meal ...