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  2. 18 10-Minute Vegetarian Lunches To Make Forever - AOL

    www.aol.com/18-10-minute-vegetarian-lunches...

    Falafel Tabbouleh Bowls with Tzatziki. Meal-prepping a week's worth of lunches doesn't need to take hours in the kitchen. These Greek-inspired meal-prep bowls can be prepared in just 10 minutes ...

  3. 18 All-Time Favorite 5-Ingredient Lunches in 15 Minutes - AOL

    www.aol.com/lifestyle/18-time-favorite-5...

    Prep four days' worth of high-protein vegan lunches using just four easy ingredients from your local specialty grocery store, including a veggie-heavy salad mix as a base.

  4. 15 Cold Lunch Recipes Ready in 15 Minutes

    www.aol.com/lifestyle/15-cold-lunch-recipes...

    Vegan Superfood Grain Bowls. This nutrient-packed grain bowl recipe comes together in 15 minutes with the help of a few convenience-food shortcuts like prewashed baby kale, microwavable quinoa and ...

  5. Wrap (food) - Wikipedia

    en.wikipedia.org/wiki/Wrap_(food)

    Wrap (food) A wrap is a culinary dish made with a soft flatbread rolled around a filling. The usual flatbreads are wheat tortillas, lavash, or pita; the filling may include cold sliced meat, poultry, or fish, shredded lettuce, diced tomato or pico de gallo, guacamole, sauteed mushrooms, bacon, grilled onions, cheese, and a sauce, such as ranch ...

  6. Vegetable sandwich - Wikipedia

    en.wikipedia.org/wiki/Vegetable_sandwich

    The sandwich is made with Western style bread and is usually toasted. The main ingredients are a spicy green chutney spread, tomatoes, onions, cucumber, and a spicy potato filling made with chaat masala or a similar spice mix. Other ingredients sometimes included are cooked beetroot and cheese. The sandwich is a popular student lunch. [1] [2] [3]

  7. Vegetarian cuisine - Wikipedia

    en.wikipedia.org/wiki/Vegetarian_cuisine

    Common vegetarian foods. Vegetable soup and cheese sandwich, a meal which is suitable for vegetarians but not vegans. Vegetarian cuisine includes consumption of foods containing vegetable protein, vitamin B12, and other nutrients. [2][3] Food regarded as suitable for all vegetarians (including vegans) typically includes: