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  2. Why you should think twice before taking a daily multivitamin ...

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    But those benefits don't extend to staving off death. Indeed, taking the pills may backfire. Multivitamins containing calcium and zinc can impede the body's ability to absorb antibiotics ...

  3. When Should I Take a Multivitamin or Supplement ... - AOL

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    Lots of us — 86%, according to one survey — take multivitamins or supplements.And only 24% of those who take them have a documented nutritional deficiency.The rest of us, presumably, are ...

  4. The Best Time to Take Vitamins Might Surprise You ... - AOL

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    Whether or not a vitamin is water- or fat-soluble usually dictates when and how it should be taken, but some vitamins also have a certain effect on the body that helps determine when you should ...

  5. Multivitamin - Wikipedia

    en.wikipedia.org/wiki/Multivitamin

    Many multivitamin formulas contain vitamin C, B 1, B 2, B 3, B 5, B 6, B 7, B 9, B 12, A, E, D 2 (or D 3), K, potassium, iodine, selenium, borate, zinc, calcium, magnesium, manganese, molybdenum, beta carotene, and/or iron. Multivitamins are typically available in a variety of formulas based on age and sex, or (as in prenatal vitamins) based on ...

  6. Should You Be Taking a Multivitamin? Here Are the Best Ones ...

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    Buy Now. Vitamins You Need if You're in Your 50s, 60s, 70s and Older. Once you reach age 50, calcium, vitamin D and vitamin B12 are still essential vitamins.

  7. Vitamin - Wikipedia

    en.wikipedia.org/wiki/Vitamin

    In humans there are 13 vitamins: 4 fat-soluble (A, D, E, and K) and 9 water-soluble (8 B vitamins and vitamin C). Water-soluble vitamins dissolve easily in water and, in general, are readily excreted from the body, to the degree that urinary output is a strong predictor of vitamin consumption. [47]