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Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...
Super Simple Songs is a Canadian YouTube channel and streaming media show created by Devon Thagard and Troy McDonald. [2] They publish animated videos of both traditional nursery rhymes and their own original children's songs. As of April 30, 2021, it is the 105th most-subscribed YouTube channel in the world and the second most-subscribed ...
Aerobic exercise. Cycling is an aerobic form of exercise. Aerobic exercise, also known as cardio, is physical exercise [1] of low to high intensity that depends primarily on the aerobic energy -generating process. [2] ". Aerobic" is defined as "relating to, involving, or requiring oxygen", [3] and refers to the use of oxygen to meet energy ...
Dumbbell deadlift. The deadlift is performed by lifting a weight off of the floor until fully upright. This is a compound exercise that also involves the glutes, lower back, lats, trapezius (upper back), and, to a lesser extent, the quadriceps and the calves. Lifting belts are often used to help support the lower back.
Cycling is a popular form of exercise. Weight training. Exercise is physical activity that enhances or maintains fitness and overall health. [1] [2] It is performed for various reasons, including weight loss or maintenance, to aid growth and improve strength, develop muscles and the cardiovascular system, hone athletic skills, improve health, [3] or simply for enjoyment.
This is a list of songs from Sesame Street. It includes the songs are written for used on the TV series. The songs have a variety of styles, including R&B, opera, show tunes, folk, and world music. [1] Especially in the earlier decades, parodies and spoofs of popular songs were common, although that has reduced in more recent years. [1]
Skipping rope. A skipping rope or jump rope is a tool used in the sport of skipping/jump rope where one or more participants jump over a rope swung so that it passes under their feet and over their heads. There are multiple subsets of skipping/jump rope, including single freestyle, single speed, pairs, three-person speed (Double Dutch), and ...
July 7, 1998. (1998-07-07) Kidsongs is an American children's media franchise that includes Kidsongs Music Video Stories on DVD and video, the Kidsongs TV series, CDs of children's songs, songbooks, sheet music, toys, and a merchandise website. [1] It was created by producer Carol Rosenstein and director Bruce Gowers of Together Again Video ...