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Looking for materials about healthy aging for older adults? Download or order these free handouts and booklets on exercise, nutrition, and other health topics.
Nutrition education printables are fun activities that encourage learning and discussion about healthy food choices and nutrition. Kids will learn about the kids food pyramid, healthy eating, nutrition vocabulary, food groups, healthy food combinations, and more.
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Getting the most out of your meals: The best meals have a balance of items from the different food groups. 1/2 the plate is covered with fruits and vegetables. 1/4 of the plate grains, 1/4 the plate protein. Drink fat-free or low-fat milk instead of soda or other sugary drinks.
Nutrition Worksheets: Food Groups & Healthy Choices. Learn about healthy and unhealthy food choices with these basic nutrition worksheets and activities.
Free nutrition printables and worksheets. Printables for weight loss, meal plans, recipes, nutrition education for kids and adults
Every living thing needs a source of energy to keep running. How organisms get that energy is termed nutrition. Get our free nutrition worksheets to help better understand proper nutrition.
Here is a collection of our most popular printable nutrition handouts in PDF. Use them for nutrition month, worksheets, and more. They are all downloadable as PDFs as well as text articles. Sign up for free weekly updates.
Eat foods from all food groups for a balanced diet. Mark how much food you ate and drank for meals and snacks yesterday. Write the total for each food group at the bottom of each column. What is a Serving Size? My Total Goal* Eat Less Often Eat More Often Fresh, frozen or canned 1 cup raw or cooked 1 cup juice 2 cups raw leafy greens Vegetables
Teachers can easily download and print free printable nutrition worksheets or use a worksheet maker to customize their lessons. Whether it's designing a healthy meal, calculating the protein content in food, or creating a diet plan, these worksheets are versatile tools that enhance learning.