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  2. Muscle memory (strength training) - Wikipedia

    en.wikipedia.org/wiki/Muscle_memory_(strength...

    Muscle memory (strength training) Muscle memory has been used to describe the observation that various muscle -related tasks seem to be easier to perform after previous practice, even if the task has not been performed in a while. It is as if the muscles “remember”. The term could relate to tasks as disparate as playing the clarinet [1] and ...

  3. Muscle growth - Wikipedia

    en.wikipedia.org/?title=Muscle_growth&redirect=no

    Muscle growth. Add languages. Add links. Article; Talk; English. ... Download QR code; Print/export ... Text is available under the Creative Commons Attribution ...

  4. Muscle memory - Wikipedia

    en.wikipedia.org/wiki/Muscle_memory

    Muscle memory. Entering the same code into a keypad may, over time, become a muscle memory. Muscle memory is a form of procedural memory that involves consolidating a specific motor task into memory through repetition, which has been used synonymously with motor learning. When a movement is repeated over time, the brain creates a long-term ...

  5. 8 Tips for Boosting Muscle Growth After 50, According to a ...

    www.aol.com/8-tips-boosting-muscle-growth...

    ShutterstockAs you grow into your 30s, 40s, 50s, and beyond, you naturally lose lean muscle mass and function, along with bone density. However, you can turn back your body's clock by engaging in ...

  6. Bodybuilding - Wikipedia

    en.wikipedia.org/wiki/Bodybuilding

    Bodybuilding is the practice of progressive resistance exercise to build, control, and develop one's muscles via hypertrophy. [ 1 ] An individual who engages in this activity is referred to as a bodybuilder. It is primarily undertaken for aesthetic purposes over functional ones, distinguishing it from similar activities such as powerlifting and ...

  7. Myostatin-related muscle hypertrophy - Wikipedia

    en.wikipedia.org/wiki/Myostatin-related_muscle...

    Myostatin-related muscle hypertrophy is a rare genetic condition characterized by reduced body fat and increased skeletal muscle size. [1] Affected individuals have up to twice the usual amount of muscle mass in their bodies, but increases in muscle strength are not usually congruent. [2] Myostatin-related muscle hypertrophy is not known to ...