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  2. Doing quick, easy exercises at night — even while ... - AOL

    www.aol.com/lifestyle/doing-quick-easy-exercises...

    He notes that all of the exercises in the latest study focused on the legs and lower extremities, which might be especially helpful for people with restless legs syndrome, a condition that causes ...

  3. How Your Painful Leg Cramps Could Be Signaling a Vitamin ...

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    The causes of leg cramps at night can range from nutrient deficiency to tough workouts. Here, experts break down how to prevent and get rid of leg cramps. How Your Painful Leg Cramps Could Be ...

  4. Cramp - Wikipedia

    en.wikipedia.org/wiki/Cramp

    Cramp. A cramp is a sudden, involuntary, painful skeletal muscle contraction [1][2] or overshortening associated with electrical activity; [3] while generally temporary and non-damaging, they can cause significant pain and a paralysis -like immobility of the affected muscle. A cramp usually goes away on its own over a period of several seconds ...

  5. Compartment syndrome - Wikipedia

    en.wikipedia.org/wiki/Compartment_syndrome

    Chronic: Physical therapy, surgery [ 1 ] Compartment syndrome is a condition in which increased pressure within one of the body's anatomical compartments results in insufficient blood supply to tissue within that space. [ 6 ][ 7 ][ 8 ] There are two main types: acute and chronic. [ 6 ] Compartments of the leg or arm are most commonly involved.

  6. Neurogenic claudication - Wikipedia

    en.wikipedia.org/wiki/Neurogenic_claudication

    Neurogenic claudication. Pain, tingling, tiredness, weakness, numbness or heaviness in the legs, hips, glutes and lower back. Age, obesity, previous spinal deformities or problems. Physical examination, medical imaging (CT and X-Rays). Neurogenic claudication (NC), also known as pseudoclaudication, is the most common symptom of lumbar spinal ...

  7. Do Your Legs Cramp Up at Night? Here are 11 Possible ... - AOL

    www.aol.com/news/legs-cramp-night-11-possible...

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