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  2. Does Your Daily Multivitamin Really Work? New Study Finds ...

    www.aol.com/lifestyle/does-daily-multivitamin...

    Aside from multivitamins, “focus on healthy lifestyle habits like getting enough sleep, eating plenty of fruits and vegetables, and moving your body daily to help you live a longer, healthier ...

  3. Multivitamin - Wikipedia

    en.wikipedia.org/wiki/Multivitamin

    A multivitamin is a preparation intended to serve as a dietary supplement with vitamins, dietary minerals, and other nutritional elements. Such preparations are available in the form of tablets, capsules, pastilles, powders, liquids, or injectable formulations. Other than injectable formulations, which are only available and administered under ...

  4. Are you taking a multivitamin? New research says it's not ...

    www.aol.com/lifestyle/taking-multivitamin...

    For years, there has been a big debate in the nutrition world about whether most people need a multivitamin. Despite this, up to a third of all Americans take a multivitamin — and lowering the ...

  5. Why you should think twice before taking a daily multivitamin ...

    www.aol.com/news/why-think-twice-taking-daily...

    Multivitamins divorced from foods became a commercial product in the 1940s, and Americans now spend $8 billion per year on the supplements. There are some cases where vitamin pills can be helpful ...

  6. Vitamin - Wikipedia

    en.wikipedia.org/wiki/Vitamin

    In Wikidata. Vitamins are organic molecules (or a set of closely related molecules called vitamers) that are essential to an organism in small quantities for proper metabolic function. Essential nutrients cannot be synthesized in the organism in sufficient quantities for survival, and therefore must be obtained through the diet.

  7. Dietary supplement - Wikipedia

    en.wikipedia.org/wiki/Dietary_supplement

    The list: vitamins A, C, D, E, K, Thiamine (B 1), Riboflavin (B 2), Niacin (B 3), Pantothenic Acid (B 5), Vitamin B 6, Biotin (B 7), Folate (B 9) and Vitamin B 12. Vitamin intake below recommended amounts can result in signs and symptoms associated with vitamin deficiency. There is little evidence of benefit when vitamins are consumed as a ...