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A nightmare, also known as a bad dream, [1] is an unpleasant dream that can cause a strong emotional response from the mind, typically fear but also despair, anxiety, disgust or sadness. The dream may contain situations of discomfort, psychological or physical terror, or panic .
These dreams are more commonly known as night terrors. [1] The division of distressing dreams within REM sleep is subtle. The distinction between an anxiety dream and a nightmare comes down to what, contributing author of The Nightmare, Ruth Bers Shapiro calls the "profoundly disturbing" content that distinguishes the nightmare from the anxiety ...
Finally, individuals with nightmares can wake up completely and easily and have clear and detailed memories of their dreams. [2] [30] A distinction between night terrors and epileptic seizure is required. [30] Indeed, an epileptic seizure could happen during the night but also during the day. [30] To make the difference between both of them, an ...
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In speculative fiction, the line between dreams and reality may be blurred even more in service to the story. [92] Dreams may be psychically invaded or manipulated (Dreamscape, 1984; the Nightmare on Elm Street films, 1984–2010; Inception, 2010) or even come literally true (as in The Lathe of Heaven, 1971). [91]
Recent research from the United Kingdom suggests that the onset of graphic nightmares and hallucinations, or 'daymares,' could be a sign of autoimmune conditions developing or flaring up.
In a 2004 study on lucid dream frequency and personality, a moderate correlation between nightmare frequency and frequency of lucid dreaming was demonstrated. Some lucid dreamers also reported that nightmares are a trigger for dream lucidity. [60] Previous studies have reported that lucid dreaming is more common among adolescents than adults. [61]
Unfortunately, nightmares are the dreams you are more likely to remember. When you eat, your metabolism revs up to digest the food, and in turn causes your body temperature to rise. The process of ...