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  2. Porridge (1974 TV series) - Wikipedia

    en.wikipedia.org/wiki/Porridge_(1974_TV_series)

    The main storylines of the sitcom focus on its central character, Norman Stanley Fletcher, a man from Muswell Hill, London.Fletcher, described as "an habitual criminal" by the judge who sentences him (and whose words, voiced by Barker, are repeated in the show's opening titles), is sent to HMP Slade, a fictional Category C prison in Cumberland, to serve a prison sentence for his latest crime.

  3. Porridge (2016 TV series) - Wikipedia

    en.wikipedia.org/wiki/Porridge_(2016_TV_series)

    Porridge is a British television sitcom, starring Kevin Bishop, written by Dick Clement and Ian La Frenais and broadcast on BBC One. The show is a sequel to the original 1974 series of the same name , which both Clement and La Frenais wrote.

  4. Every Bad - Wikipedia

    en.wikipedia.org/wiki/Every_Bad

    Every Bad is the second studio album by British indie rock band Porridge Radio. It was released on 13 March 2020 on the record label Secretly Canadian . [ 13 ] The album was nominated for the 2020 Mercury Prize .

  5. Cardiologists reveal foods they never eat for breakfast — and ...

    www.aol.com/news/cardiologists-reveal-foods...

    He advises a small cup of oatmeal made with water, not milk or butter, and loaded high with berries, plus additional heart-healthy ingredients such as ground flax seed or a few walnuts. Don’t ...

  6. Disturbing the Peace (Porridge) - Wikipedia

    en.wikipedia.org/.../Disturbing_the_Peace_(Porridge)

    "Disturbing the Peace" is an episode of the British sitcom Porridge, made for the BBC. It first aired on 7 November 1975, [1] and is the third episode of the second series. In this episode, Mr Mackay leaves Slade Prison to go on a course, though the prisoners soon wish for him back when they discover how awful his replacement is.

  7. 5 ‘Bad’ Fats You Should Be Eating for Better Heart Health ...

    www.aol.com/5-bad-fats-eating-better-125100107.html

    Not all fat is “bad,” and there’s a time and place for every type of fat in a healthy diet, even when you’re prioritizing heart health. Like most things, it’s all about balance.

  8. Are black plastic spatulas really that bad? Your exposure to ...

    www.aol.com/lifestyle/black-plastic-spatulas...

    Now, there’s a development in the story: As the National Post reports, the researchers made a miscalculation when crunching the data, suggesting that the findings aren’t as bad as they ...

  9. Steven Gundry - Wikipedia

    en.wikipedia.org/wiki/Steven_Gundry

    Steven R. Gundry (born July 11, 1950) is an American physician, low-carbohydrate diet author and former cardiothoracic surgeon. [1] [2] Gundry is the author of The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain, which promotes the controversial and pseudoscientific lectin-free diet. [3]