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Nutrition (Per recipe): Calories: 394 Fat: 25 g (Saturated fat: 6 g) Sodium: 874 mg Carbs: 9 g (Fiber: 5 g, Sugar: 3 g) Protein: 27 g. Whether you make your own turkey burger with lean meat and ...
This collection of 20 satisfying high protein, low calorie meals offers at least 15g of protein per serving, and ranges between 500 to 600 calories. ... This 5-ingredient vinaigrette is so good ...
This 1,800-calorie meal plan has modifications for 1,500 and 2,000 calories to support ... (142 calories) 1 (5.3-oz.) container low-fat strained plain Greek-style yogurt ... This 5-ingredient ...
This 1,800-calorie meal plan has modifications for 1,500 and 2,000 calories to ... Make it 2,000 calories: Add 1 cup low-fat plain kefir to lunch and add 1 ... This 5-ingredient vinaigrette is so ...
How To Make My 5-Ingredient Crab Pasta. For 2 servings as an entrée or 4 as part of a larger meal, you’ll need: 1 medium lemon. 1 tablespoon salt, plus more for seasoning
Take advantage of nutrient-dense foods and these handy, low-calorie recipes to drop pounds — and enjoy it. Skip to main content. 24/7 Help. For premium support please call: 800-290 ...
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