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Vitamin D, also known as the "sunshine vitamin" (yes, you can get it from sun exposure too!), is important for bone health, the immune system and even mood. If your vitamin D levels drop ...
Mental health conditions. ... Vitamin D supplement. Vitamin D can play an important role in winter blues and seasonal affective disorder. As of 2018, ...
Mood and mental health support. Skin support. ... Sun exposure is important to help maintain healthy vitamin D levels, which is important for immune health and more. Plus, ...
Hypovitaminosis D has been associated with many neurological conditions. However, an actual mechanism of action for each of the conditions has yet to be solidified. Many researchers have questioned whether the depletion of vitamin D actually causes these disorders or if vitamin D deficiency is a symptom of these disorders. [medical citation needed]
For example, low levels of vitamin D have been associated with greater risk for depression. [153] The role of metabolic biomarkers in depression is an active research area. Recent work has explored the potential relationship between plasma sterols and depressive symptom severity.
This article needs to be updated. The reason given is: Many outdated sources and information (older than five years). Please help update this article to reflect recent events or newly available information. (July 2024) Medical condition Major depressive disorder Other names Clinical depression, major depression, unipolar depression, unipolar disorder, recurrent depression Sorrowing Old Man (At ...